at-one therapy

Is counselling for me?

Counselling provides a safe space in which to explore issues which may be negatively impacting on your life.  It provides a warm, confidential, empathetic environment in which you can be heard in a non-judgemental fashion.

As a  qualified counsellor, with more than five years counselling experience, I have helped clients from all walks of life. My aim is to provide a safe space were you can explore your fears, emotions, losses or anxieties without fear of being judged or labelled.

I will work with you to explore how you can progress towards living in a way that is more satisfactory and rewarding for you.

My practice is based in Sussex and London and provides face to face counselling in a quiet and attractive location. I can also provide counselling by Skype and other interactive media.

I have a Diploma in Counselling from Brighton University and have provided services for CRI/Sussex Partnership NHS Trust.  In addition, I have also trained with Mankind UK, St.Wilfrid’s Hospice, Body Positive, Gender Trust, East Sussex Association for the Blind.